Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
416
Total Time
1:35:56
Overall Percentile
43.6
Lower is faster
Athlete
Sharon Poh

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +27.2%
Race avg drop: +28.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:39 +1.3% 44th 4:48
Run 2 6:29 6:23 +1.4% 49th 6:37
Run 3 6:50 6:39 +2.6% 51th 6:53
Run 4 7:04 6:48 +3.9% 54th 7:04
Run 5 7:13 6:57 +3.7% 53th 7:15
Run 6 6:57 6:58 -0.3% 45th 7:16
Run 7 7:18 7:00 +4.2% 54th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 4:58 +8.8% 84th 5:03
Sled Push strength 2:09 2:03 +4.3% 57th 2:08
Sled Pull strength 5:30 5:19 +3.4% 52th 5:34
Burpee Broad Jump aerobic 3:52 4:17 -9.9% 29th 4:33
Row aerobic 5:43 5:34 +2.6% 57th 5:40
Farmers Carry strength 2:04 1:58 +4.2% 54th 2:03
Sandbag Lunges strength 3:45 3:55 -4.3% 35th 4:07
Wall Balls strength 4:07 4:38 -11.2% 25th 4:53
Total Running running 46:34 45:45 +1.7% 48th 47:31

How to Read This Analysis