Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
417
Total Time
1:35:57
Overall Percentile
43.7
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +29.5%
Race avg drop: +28.8%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:39 +3.5% 50th 4:48
Run 2 6:46 6:23 +5.9% 60th 6:37
Run 3 7:09 6:39 +7.3% 63th 6:53
Run 4 7:19 6:48 +7.5% 63th 7:04
Run 5 7:34 6:57 +8.7% 64th 7:15
Run 6 7:32 6:58 +8.0% 63th 7:16
Run 7 7:28 7:00 +6.6% 59th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:58 -1.9% 33th 5:03
Sled Push strength 2:04 2:03 +0.3% 48th 2:08
Sled Pull strength 4:54 5:19 -7.9% 29th 5:34
Burpee Broad Jump aerobic 4:04 4:17 -5.2% 38th 4:33
Row aerobic 5:27 5:34 -2.1% 33th 5:40
Farmers Carry strength 2:10 1:58 +9.2% 68th 2:03
Sandbag Lunges strength 4:06 3:55 +4.6% 54th 4:07
Wall Balls strength 4:29 4:38 -3.3% 43th 4:53
Total Running running 48:37 45:46 +6.2% 59th 47:31

How to Read This Analysis