Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
419
Total Time
1:35:59
Overall Percentile
43.9
Lower is faster
Athlete
Clarissa Wong

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.5

Excellent endurance - maintaining pace better than field
Your pace drop: +15.3%
Race avg drop: +28.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:39 +10.9% 72th 4:48
Run 2 6:50 6:23 +6.9% 62th 6:37
Run 3 6:54 6:39 +3.5% 55th 6:53
Run 4 7:09 6:48 +5.0% 58th 7:04
Run 5 7:02 6:57 +1.0% 46th 7:15
Run 6 6:49 6:58 -2.3% 40th 7:16
Run 7 7:01 7:00 +0.1% 46th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:58 +0.1% 45th 5:03
Sled Push strength 2:07 2:03 +2.7% 54th 2:08
Sled Pull strength 6:10 5:19 +15.9% 72th 5:34
Burpee Broad Jump aerobic 3:23 4:17 -21.2% 14th 4:33
Row aerobic 5:21 5:34 -4.0% 24th 5:40
Farmers Carry strength 1:49 1:59 -8.4% 23th 2:03
Sandbag Lunges strength 3:35 3:55 -8.7% 28th 4:07
Wall Balls strength 4:46 4:38 +2.8% 55th 4:53
Total Running running 46:55 45:47 +2.5% 50th 47:31

How to Read This Analysis