Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
598
Total Time
1:33:48
Overall Percentile
47.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -3.6%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:25 +0.6% 47th 6:38
Run 2 5:30 5:17 +3.9% 54th 5:28
Run 3 5:56 5:33 +6.6% 61th 5:45
Run 4 5:58 5:36 +6.5% 60th 5:48
Run 5 5:55 5:46 +2.5% 53th 5:59
Run 6 5:54 5:38 +4.7% 57th 5:50
Run 7 5:38 5:36 +0.6% 49th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:12 -1.1% 40th 5:17
Sled Push strength 2:33 2:28 +2.9% 53th 2:35
Sled Pull strength 6:15 5:57 +4.8% 54th 6:16
Burpee Broad Jump aerobic 6:15 6:23 -2.3% 45th 6:48
Row aerobic 5:19 5:22 -1.2% 40th 5:28
Farmers Carry strength 2:04 2:05 -1.5% 43th 2:10
Sandbag Lunges strength 4:28 4:54 -8.9% 34th 5:11
Wall Balls strength 7:31 6:57 +8.1% 60th 7:25
Total Running running 41:19 40:12 +2.8% 52th 41:36

How to Read This Analysis