Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
421
Total Time
1:36:00
Overall Percentile
44.2
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +21.2%
Race avg drop: +28.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:39 +15.2% 82th 4:48
Run 2 7:03 6:23 +10.2% 70th 6:37
Run 3 7:04 6:39 +6.0% 61th 6:53
Run 4 7:11 6:48 +5.5% 58th 7:04
Run 5 7:33 6:57 +8.4% 64th 7:15
Run 6 7:21 6:58 +5.4% 58th 7:16
Run 7 7:42 7:00 +9.8% 67th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:58 -2.6% 29th 5:03
Sled Push strength 1:58 2:03 -4.6% 34th 2:08
Sled Pull strength 4:31 5:19 -15.1% 15th 5:34
Burpee Broad Jump aerobic 3:24 4:17 -20.9% 14th 4:33
Row aerobic 5:22 5:34 -3.7% 26th 5:40
Farmers Carry strength 2:00 1:59 +0.8% 44th 2:03
Sandbag Lunges strength 3:57 3:55 +0.7% 47th 4:07
Wall Balls strength 4:08 4:38 -10.9% 26th 4:53
Total Running running 49:16 45:47 +7.6% 63th 47:31

How to Read This Analysis