Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
445
Total Time
1:37:04
Overall Percentile
46.6
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +26.3%
Race avg drop: +28.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:42 +4.9% 58th 4:48
Run 2 6:56 6:27 +7.3% 66th 6:37
Run 3 6:48 6:44 +1.0% 50th 6:53
Run 4 7:14 6:53 +5.0% 61th 7:04
Run 5 7:26 7:03 +5.4% 61th 7:15
Run 6 7:21 7:04 +4.0% 58th 7:16
Run 7 7:38 7:05 +7.5% 64th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:00 -3.4% 27th 5:03
Sled Push strength 2:13 2:05 +6.3% 64th 2:08
Sled Pull strength 5:22 5:23 -0.6% 48th 5:34
Burpee Broad Jump aerobic 4:30 4:22 +2.8% 54th 4:33
Row aerobic 5:37 5:36 +0.2% 47th 5:40
Farmers Carry strength 1:50 2:00 -8.6% 25th 2:03
Sandbag Lunges strength 4:01 3:59 +0.8% 50th 4:07
Wall Balls strength 4:16 4:42 -9.5% 31th 4:53
Total Running running 48:19 46:19 +4.3% 58th 47:31

How to Read This Analysis