Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
153
Total Time
1:09:44
Overall Percentile
21.4
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -0.7%
Race avg drop: -0.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:25 -5.5% 13th 6:05
Run 2 4:28 4:27 +0.2% 22th 5:02
Run 3 4:53 4:47 +2.0% 26th 5:24
Run 4 4:29 4:48 -6.8% 10th 5:27
Run 5 4:48 4:53 -1.9% 18th 5:35
Run 6 4:56 4:48 +2.5% 28th 5:30
Run 7 4:36 4:46 -3.6% 15th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:53 +3.0% 40th 4:05
Sled Push strength 0:51 1:31 -44.3% 0th 1:45
Sled Pull strength 3:47 3:06 +22.0% 59th 3:39
Burpee Broad Jump aerobic 2:03 2:30 -18.3% 5th 3:05
Row aerobic 4:44 4:14 +11.7% 74th 4:31
Farmers Carry strength 1:27 1:27 -0.4% 22th 1:40
Sandbag Lunges strength 2:43 2:51 -4.9% 15th 3:24
Wall Balls strength 6:12 4:08 +49.7% 90th 4:52
Total Running running 33:18 34:16 -2.9% 16th 38:41

How to Read This Analysis