Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ethan Flaherty
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: +1.2%
Race avg drop: -0.8%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:03 | 7:51 | -10.3% | 88th | 6:05 |
| Run 2 | 8:15 | 6:34 | +25.6% | 100th | 5:02 |
| Run 3 | 7:42 | 7:04 | +8.9% | 100th | 5:24 |
| Run 4 | 7:21 | 7:09 | +2.6% | 99th | 5:27 |
| Run 5 | 7:52 | 7:25 | +6.0% | 100th | 5:35 |
| Run 6 | 7:53 | 7:20 | +7.4% | 100th | 5:30 |
| Run 7 | 7:36 | 7:16 | +4.4% | 99th | 5:27 |
Training Recommendations
- → Focus on running endurance - 6.6% below expected on total running time
- → Specific weakness: Total Running - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 4:37 | -15.5% | 23th | 4:05 |
| Sled Push | strength | 2:09 | 2:23 | -10.3% | 91th | 1:45 |
| Sled Pull | strength | 4:02 | 5:08 | -21.7% | 74th | 3:39 |
| Burpee Broad Jump | aerobic | 3:21 | 4:36 | -27.4% | 69th | 3:05 |
| Row | aerobic | 4:54 | 5:16 | -7.0% | 87th | 4:31 |
| Farmers Carry | strength | 1:35 | 2:16 | -30.3% | 42th | 1:40 |
| Sandbag Lunges | strength | 3:35 | 4:51 | -26.2% | 65th | 3:24 |
| Wall Balls | strength | 5:18 | 6:50 | -22.4% | 72th | 4:52 |
| Total Running | running | 53:42 | 50:21 | +6.6% | 100th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength