Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
450
Total Time
1:37:10
Overall Percentile
47.1
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +35.4%
Race avg drop: +28.8%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:42 +7.2% 65th 4:48
Run 2 6:24 6:28 -1.1% 45th 6:37
Run 3 7:03 6:44 +4.6% 60th 6:53
Run 4 8:21 6:53 +21.1% 88th 7:04
Run 5 7:18 7:03 +3.3% 57th 7:15
Run 6 7:45 7:04 +9.5% 70th 7:16
Run 7 7:45 7:06 +9.0% 68th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:00 +0.8% 52th 5:03
Sled Push strength 1:46 2:05 -15.4% 11th 2:08
Sled Pull strength 5:09 5:24 -4.7% 40th 5:34
Burpee Broad Jump aerobic 3:54 4:23 -11.1% 30th 4:33
Row aerobic 5:17 5:36 -5.8% 19th 5:40
Farmers Carry strength 1:50 2:00 -8.7% 25th 2:03
Sandbag Lunges strength 3:17 3:59 -17.7% 15th 4:07
Wall Balls strength 6:23 4:43 +35.2% 90th 4:53
Total Running running 49:39 46:22 +7.0% 65th 47:31

How to Read This Analysis