Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
452
Total Time
1:37:11
Overall Percentile
47.3
Lower is faster
Athlete
Jocelyn Ng

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +21.4%
Race avg drop: +28.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:42 +6.9% 64th 4:48
Run 2 6:57 6:28 +7.4% 67th 6:37
Run 3 7:00 6:44 +3.8% 58th 6:53
Run 4 6:57 6:53 +0.7% 50th 7:04
Run 5 7:04 7:03 +0.0% 48th 7:15
Run 6 7:01 7:04 -0.9% 46th 7:16
Run 7 7:32 7:06 +6.0% 61th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:00 -0.8% 43th 5:03
Sled Push strength 1:55 2:05 -8.2% 26th 2:08
Sled Pull strength 4:33 5:24 -15.9% 16th 5:34
Burpee Broad Jump aerobic 4:02 4:23 -8.1% 37th 4:33
Row aerobic 5:32 5:36 -1.3% 39th 5:40
Farmers Carry strength 2:17 2:00 +13.7% 80th 2:03
Sandbag Lunges strength 4:55 3:59 +23.2% 85th 4:07
Wall Balls strength 4:19 4:43 -8.6% 34th 4:53
Total Running running 47:33 46:23 +2.5% 54th 47:31

How to Read This Analysis