Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarah Beherns
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
601
Total Time
1:33:51
Overall Percentile
48.1
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -3.1%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 6:25 | +7.0% | 60th | 6:38 |
| Run 2 | 5:33 | 5:17 | +4.8% | 56th | 5:28 |
| Run 3 | 5:28 | 5:34 | -1.8% | 42th | 5:45 |
| Run 4 | 5:42 | 5:36 | +1.7% | 49th | 5:48 |
| Run 5 | 6:03 | 5:46 | +4.7% | 58th | 5:59 |
| Run 6 | 5:53 | 5:38 | +4.4% | 57th | 5:50 |
| Run 7 | 5:56 | 5:36 | +5.9% | 60th | 5:48 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Farmers Carry - 12.0% slower than expected
- → Specific weakness: Sandbag Lunges - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:12 | -3.7% | 28th | 5:17 |
| Sled Push | strength | 2:17 | 2:28 | -7.9% | 30th | 2:35 |
| Sled Pull | strength | 6:16 | 5:58 | +5.0% | 55th | 6:16 |
| Burpee Broad Jump | aerobic | 6:11 | 6:24 | -3.4% | 44th | 6:48 |
| Row | aerobic | 5:32 | 5:23 | +2.8% | 59th | 5:28 |
| Farmers Carry | strength | 2:21 | 2:05 | +12.0% | 73th | 2:10 |
| Sandbag Lunges | strength | 5:12 | 4:54 | +5.9% | 57th | 5:11 |
| Wall Balls | strength | 6:23 | 6:57 | -8.3% | 38th | 7:25 |
| Total Running | running | 41:28 | 40:13 | +3.1% | 53th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength