Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
473
Total Time
1:38:02
Overall Percentile
49.6
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.7

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +28.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 4:44 +23.6% 95th 4:48
Run 2 7:32 6:31 +15.4% 84th 6:37
Run 3 7:32 6:47 +10.8% 77th 6:53
Run 4 7:31 6:57 +7.9% 70th 7:04
Run 5 7:55 7:08 +10.9% 74th 7:15
Run 6 7:22 7:09 +3.0% 59th 7:16
Run 7 7:07 7:10 -0.9% 49th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:01 +2.7% 64th 5:03
Sled Push strength 2:03 2:06 -2.7% 46th 2:08
Sled Pull strength 4:55 5:28 -10.1% 29th 5:34
Burpee Broad Jump aerobic 4:24 4:27 -1.2% 50th 4:33
Row aerobic 5:48 5:38 +2.9% 64th 5:40
Farmers Carry strength 1:45 2:01 -13.6% 15th 2:03
Sandbag Lunges strength 3:11 4:02 -21.2% 12th 4:07
Wall Balls strength 4:49 4:47 +0.7% 56th 4:53
Total Running running 50:51 46:48 +8.6% 70th 47:31

How to Read This Analysis