Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
490
Total Time
1:38:59
Overall Percentile
51.3
Lower is faster
Athlete
Constance Tszia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +35.9%
Race avg drop: +28.8%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:47 -7.8% 27th 4:48
Run 2 6:40 6:35 +1.2% 55th 6:37
Run 3 7:14 6:51 +5.4% 66th 6:53
Run 4 6:57 7:02 -1.2% 50th 7:04
Run 5 7:08 7:12 -1.1% 51th 7:15
Run 6 7:38 7:14 +5.5% 67th 7:16
Run 7 7:26 7:15 +2.4% 59th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:03 -8.7% 11th 5:03
Sled Push strength 2:15 2:07 +5.7% 67th 2:08
Sled Pull strength 5:57 5:32 +7.4% 66th 5:34
Burpee Broad Jump aerobic 4:57 4:31 +9.3% 68th 4:33
Row aerobic 5:28 5:39 -3.5% 35th 5:40
Farmers Carry strength 1:49 2:02 -11.1% 23th 2:03
Sandbag Lunges strength 3:21 4:05 -18.2% 17th 4:07
Wall Balls strength 4:17 4:51 -11.7% 32th 4:53
Total Running running 47:28 47:17 +0.4% 54th 47:31

How to Read This Analysis