Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
496
Total Time
1:39:15
Overall Percentile
51.9
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +34.8%
Race avg drop: +28.8%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:47 +4.9% 64th 4:48
Run 2 6:24 6:36 -3.1% 45th 6:37
Run 3 7:00 6:52 +1.7% 58th 6:53
Run 4 7:07 7:03 +0.8% 56th 7:04
Run 5 7:16 7:14 +0.4% 56th 7:15
Run 6 7:41 7:15 +5.9% 68th 7:16
Run 7 7:44 7:16 +6.2% 68th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:03 +0.8% 58th 5:03
Sled Push strength 2:10 2:08 +1.5% 59th 2:08
Sled Pull strength 4:45 5:33 -14.5% 22th 5:34
Burpee Broad Jump aerobic 3:52 4:32 -15.0% 29th 4:33
Row aerobic 5:49 5:40 +2.5% 66th 5:40
Farmers Carry strength 2:10 2:02 +5.8% 68th 2:03
Sandbag Lunges strength 4:31 4:06 +9.9% 71th 4:07
Wall Balls strength 4:41 4:52 -3.9% 52th 4:53
Total Running running 48:14 47:25 +1.7% 58th 47:31

How to Read This Analysis