Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
510
Total Time
1:39:48
Overall Percentile
53.6
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +26.1%
Race avg drop: +28.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:49 +5.7% 68th 4:48
Run 2 6:28 6:38 -2.6% 48th 6:37
Run 3 6:55 6:55 -0.0% 56th 6:53
Run 4 6:50 7:05 -3.8% 45th 7:04
Run 5 7:05 7:17 -2.8% 49th 7:15
Run 6 7:19 7:18 +0.2% 56th 7:16
Run 7 7:16 7:19 -0.8% 53th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:04 -6.1% 21th 5:03
Sled Push strength 1:45 2:08 -18.5% 9th 2:08
Sled Pull strength 5:28 5:35 -2.3% 51th 5:34
Burpee Broad Jump aerobic 5:43 4:35 +24.5% 84th 4:33
Row aerobic 5:21 5:41 -6.0% 24th 5:40
Farmers Carry strength 2:03 2:03 -0.5% 51th 2:03
Sandbag Lunges strength 5:15 4:08 +26.8% 91th 4:07
Wall Balls strength 4:47 4:54 -2.6% 55th 4:53
Total Running running 46:59 47:41 -1.5% 51th 47:31

How to Read This Analysis