Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
522
Total Time
1:40:21
Overall Percentile
54.7
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +34.2%
Race avg drop: +28.8%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:50 +3.5% 64th 4:48
Run 2 6:37 6:40 -0.9% 54th 6:37
Run 3 6:54 6:57 -0.8% 55th 6:53
Run 4 7:07 7:08 -0.4% 56th 7:04
Run 5 7:13 7:19 -1.6% 53th 7:15
Run 6 7:15 7:21 -1.4% 54th 7:16
Run 7 8:22 7:22 +13.5% 82th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:05 -0.4% 54th 5:03
Sled Push strength 1:58 2:09 -8.9% 34th 2:08
Sled Pull strength 5:13 5:38 -7.5% 42th 5:34
Burpee Broad Jump aerobic 3:58 4:38 -14.4% 34th 4:33
Row aerobic 5:25 5:42 -5.1% 30th 5:40
Farmers Carry strength 2:07 2:04 +2.2% 61th 2:03
Sandbag Lunges strength 3:47 4:10 -9.3% 38th 4:07
Wall Balls strength 4:43 4:57 -4.7% 53th 4:53
Total Running running 48:29 47:58 +1.1% 58th 47:31

How to Read This Analysis