Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
547
Total Time
1:41:18
Overall Percentile
57.3
Lower is faster
Athlete
Amal Feisal

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +23.4%
Race avg drop: +28.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:53 +4.6% 69th 4:48
Run 2 6:50 6:44 +1.4% 62th 6:37
Run 3 6:56 7:00 -1.2% 56th 6:53
Run 4 6:55 7:12 -4.1% 48th 7:04
Run 5 7:05 7:24 -4.4% 49th 7:15
Run 6 6:37 7:25 -11.0% 33th 7:16
Run 7 8:08 7:27 +9.1% 78th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:06 -6.8% 21th 5:03
Sled Push strength 2:08 2:10 -2.2% 56th 2:08
Sled Pull strength 4:10 5:42 -27.0% 7th 5:34
Burpee Broad Jump aerobic 3:58 4:42 -15.8% 34th 4:33
Row aerobic 5:09 5:44 -10.3% 12th 5:40
Farmers Carry strength 1:54 2:05 -9.1% 32th 2:03
Sandbag Lunges strength 3:57 4:13 -6.5% 47th 4:07
Wall Balls strength 5:06 5:01 +1.6% 67th 4:53
Total Running running 47:38 48:26 -1.7% 55th 47:31

How to Read This Analysis