Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
562
Total Time
1:41:47
Overall Percentile
58.8
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +27.1%
Race avg drop: +28.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:54 +2.8% 65th 4:48
Run 2 6:31 6:46 -3.7% 50th 6:37
Run 3 6:39 7:02 -5.6% 44th 6:53
Run 4 7:15 7:15 -0.0% 61th 7:04
Run 5 7:17 7:27 -2.2% 56th 7:15
Run 6 7:21 7:28 -1.7% 58th 7:16
Run 7 7:21 7:29 -1.9% 56th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:07 -3.1% 43th 5:03
Sled Push strength 1:57 2:11 -11.0% 31th 2:08
Sled Pull strength 5:55 5:44 +3.1% 65th 5:34
Burpee Broad Jump aerobic 5:01 4:44 +5.7% 70th 4:33
Row aerobic 5:28 5:45 -5.0% 35th 5:40
Farmers Carry strength 2:31 2:05 +19.9% 95th 2:03
Sandbag Lunges strength 4:33 4:15 +7.0% 72th 4:07
Wall Balls strength 4:17 5:03 -15.2% 32th 4:53
Total Running running 47:27 48:40 -2.5% 54th 47:31

How to Read This Analysis