Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
565
Total Time
1:42:00
Overall Percentile
59.2
Lower is faster
Athlete
Melany Oconnell

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.0%
Race avg drop: +28.8%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:55 -14.0% 19th 4:48
Run 2 6:18 6:46 -7.1% 40th 6:37
Run 3 7:16 7:03 +2.9% 67th 6:53
Run 4 7:31 7:16 +3.4% 70th 7:04
Run 5 8:03 7:28 +7.8% 77th 7:15
Run 6 7:53 7:29 +5.2% 72th 7:16
Run 7 7:36 7:30 +1.2% 63th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:07 +6.9% 87th 5:03
Sled Push strength 1:55 2:11 -12.7% 26th 2:08
Sled Pull strength 5:28 5:45 -5.0% 51th 5:34
Burpee Broad Jump aerobic 4:52 4:45 +2.2% 66th 4:33
Row aerobic 5:37 5:45 -2.5% 47th 5:40
Farmers Carry strength 2:09 2:06 +2.2% 65th 2:03
Sandbag Lunges strength 4:16 4:15 +0.0% 61th 4:07
Wall Balls strength 4:47 5:04 -5.6% 55th 4:53
Total Running running 48:51 48:47 +0.1% 60th 47:31

How to Read This Analysis