Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
570
Total Time
1:42:15
Overall Percentile
59.7
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +21.5%
Race avg drop: +28.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:55 +8.2% 81th 4:48
Run 2 6:58 6:47 +2.5% 67th 6:37
Run 3 7:04 7:04 -0.2% 61th 6:53
Run 4 7:11 7:17 -1.4% 58th 7:04
Run 5 8:19 7:29 +11.0% 82th 7:15
Run 6 7:17 7:30 -3.1% 55th 7:16
Run 7 7:40 7:31 +1.8% 66th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:08 -4.6% 34th 5:03
Sled Push strength 2:03 2:12 -6.9% 46th 2:08
Sled Pull strength 5:42 5:46 -1.3% 58th 5:34
Burpee Broad Jump aerobic 4:57 4:46 +3.5% 68th 4:33
Row aerobic 5:42 5:46 -1.2% 56th 5:40
Farmers Carry strength 1:53 2:06 -10.7% 30th 2:03
Sandbag Lunges strength 4:23 4:16 +2.4% 65th 4:07
Wall Balls strength 4:20 5:05 -14.8% 35th 4:53
Total Running running 49:49 48:54 +1.8% 65th 47:31

How to Read This Analysis