Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
576
Total Time
1:42:24
Overall Percentile
60.3
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.8%
Race avg drop: +28.8%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:56 -1.8% 53th 4:48
Run 2 6:32 6:48 -4.0% 51th 6:37
Run 3 7:09 7:05 +0.9% 63th 6:53
Run 4 7:23 7:17 +1.2% 66th 7:04
Run 5 7:45 7:30 +3.3% 69th 7:15
Run 6 7:47 7:31 +3.4% 70th 7:16
Run 7 8:08 7:32 +7.8% 78th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:08 -3.0% 45th 5:03
Sled Push strength 2:05 2:12 -5.5% 51th 2:08
Sled Pull strength 5:52 5:47 +1.4% 63th 5:34
Burpee Broad Jump aerobic 5:17 4:47 +10.2% 76th 4:33
Row aerobic 5:50 5:46 +1.0% 67th 5:40
Farmers Carry strength 2:08 2:06 +1.1% 63th 2:03
Sandbag Lunges strength 3:57 4:17 -7.9% 47th 4:07
Wall Balls strength 6:05 5:05 +19.4% 87th 4:53
Total Running running 49:35 48:59 +1.2% 64th 47:31

How to Read This Analysis