Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amelia Tai
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +17.9%
Race avg drop: +28.8%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 4:56 | +10.5% | 86th | 4:48 |
| Run 2 | 7:34 | 6:49 | +10.9% | 85th | 6:37 |
| Run 3 | 7:22 | 7:06 | +3.7% | 70th | 6:53 |
| Run 4 | 7:39 | 7:19 | +4.5% | 74th | 7:04 |
| Run 5 | 7:44 | 7:31 | +2.8% | 69th | 7:15 |
| Run 6 | 7:41 | 7:33 | +1.8% | 68th | 7:16 |
| Run 7 | 7:41 | 7:34 | +1.5% | 67th | 7:17 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: SkiErg - 13.3% slower than expected
- → Specific weakness: Sled Pull - 11.7% slower than expected
- → Specific weakness: Row - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:50 | 5:08 | +13.3% | 97th | 5:03 |
| Sled Push | strength | 2:05 | 2:12 | -5.8% | 51th | 2:08 |
| Sled Pull | strength | 6:29 | 5:48 | +11.7% | 81th | 5:34 |
| Burpee Broad Jump | aerobic | 3:15 | 4:48 | -32.5% | 10th | 4:33 |
| Row | aerobic | 6:14 | 5:46 | +7.8% | 88th | 5:40 |
| Farmers Carry | strength | 1:49 | 2:06 | -14.1% | 23th | 2:03 |
| Sandbag Lunges | strength | 3:01 | 4:18 | -29.9% | 7th | 4:07 |
| Wall Balls | strength | 5:27 | 5:06 | +6.5% | 76th | 4:53 |
| Total Running | running | 51:09 | 49:07 | +4.1% | 72th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength