Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
581
Total Time
1:42:42
Overall Percentile
60.8
Lower is faster

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.7%
Race avg drop: +28.8%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:57 -8.8% 34th 4:48
Run 2 7:05 6:49 +3.8% 72th 6:37
Run 3 7:41 7:06 +8.1% 81th 6:53
Run 4 7:53 7:19 +7.7% 78th 7:04
Run 5 8:20 7:31 +10.7% 82th 7:15
Run 6 7:59 7:33 +5.7% 75th 7:16
Run 7 8:55 7:34 +17.8% 90th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:08 -7.7% 19th 5:03
Sled Push strength 1:55 2:12 -13.3% 26th 2:08
Sled Pull strength 4:12 5:48 -27.7% 7th 5:34
Burpee Broad Jump aerobic 3:50 4:49 -20.4% 28th 4:33
Row aerobic 4:58 5:46 -14.1% 5th 5:40
Farmers Carry strength 2:03 2:07 -3.2% 51th 2:03
Sandbag Lunges strength 4:00 4:18 -7.1% 49th 4:07
Wall Balls strength 4:01 5:07 -21.5% 19th 4:53
Total Running running 52:24 49:08 +6.6% 77th 47:31

How to Read This Analysis