Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
584
Total Time
1:42:46
Overall Percentile
61.2
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +27.9%
Race avg drop: +28.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:57 +4.0% 71th 4:48
Run 2 6:51 6:49 +0.3% 63th 6:37
Run 3 7:14 7:06 +1.7% 66th 6:53
Run 4 7:30 7:19 +2.4% 69th 7:04
Run 5 7:46 7:32 +3.1% 70th 7:15
Run 6 7:36 7:33 +0.5% 65th 7:16
Run 7 7:45 7:34 +2.3% 68th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:08 -6.5% 26th 5:03
Sled Push strength 1:51 2:12 -16.4% 17th 2:08
Sled Pull strength 4:55 5:48 -15.4% 29th 5:34
Burpee Broad Jump aerobic 5:27 4:49 +13.0% 79th 4:33
Row aerobic 5:48 5:47 +0.3% 64th 5:40
Farmers Carry strength 1:50 2:07 -13.4% 25th 2:03
Sandbag Lunges strength 4:38 4:18 +7.5% 76th 4:07
Wall Balls strength 4:29 5:07 -12.5% 43th 4:53
Total Running running 49:51 49:10 +1.4% 66th 47:31

How to Read This Analysis