Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
614
Total Time
1:34:27
Overall Percentile
49.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.7%
Race avg drop: -3.1%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:28 +7.0% 62th 6:38
Run 2 5:41 5:19 +6.7% 63th 5:28
Run 3 5:42 5:35 +1.8% 51th 5:45
Run 4 5:42 5:38 +1.1% 49th 5:48
Run 5 5:53 5:48 +1.2% 52th 5:59
Run 6 5:27 5:40 -3.9% 39th 5:50
Run 7 5:48 5:38 +2.9% 56th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:13 -6.9% 16th 5:17
Sled Push strength 2:34 2:29 +2.8% 54th 2:35
Sled Pull strength 6:49 6:01 +13.2% 69th 6:16
Burpee Broad Jump aerobic 6:51 6:28 +5.9% 59th 6:48
Row aerobic 5:15 5:24 -2.8% 35th 5:28
Farmers Carry strength 1:55 2:06 -9.2% 24th 2:10
Sandbag Lunges strength 4:53 4:57 -1.5% 47th 5:11
Wall Balls strength 6:30 7:02 -7.7% 40th 7:25
Total Running running 41:08 40:27 +1.7% 51th 41:36

How to Read This Analysis