Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Siao Cheng
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.9
Moderate fatigue - consider endurance training
Your pace drop: +34.7%
Race avg drop: +28.8%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 4:59 | -9.8% | 33th | 4:48 |
| Run 2 | 6:04 | 6:52 | -11.8% | 29th | 6:37 |
| Run 3 | 6:48 | 7:09 | -5.1% | 50th | 6:53 |
| Run 4 | 7:11 | 7:23 | -2.7% | 58th | 7:04 |
| Run 5 | 7:46 | 7:35 | +2.2% | 70th | 7:15 |
| Run 6 | 7:02 | 7:37 | -7.7% | 48th | 7:16 |
| Run 7 | 7:12 | 7:38 | -5.8% | 51th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 12.9% slower than expected
- → Specific weakness: Wall Balls - 10.8% slower than expected
- → Specific weakness: Sandbag Lunges - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:10 | -2.6% | 50th | 5:03 |
| Sled Push | strength | 2:31 | 2:13 | +12.9% | 87th | 2:08 |
| Sled Pull | strength | 6:14 | 5:51 | +6.3% | 75th | 5:34 |
| Burpee Broad Jump | aerobic | 4:38 | 4:52 | -5.1% | 58th | 4:33 |
| Row | aerobic | 6:04 | 5:48 | +4.4% | 81th | 5:40 |
| Farmers Carry | strength | 2:04 | 2:07 | -3.1% | 54th | 2:03 |
| Sandbag Lunges | strength | 4:43 | 4:21 | +8.4% | 79th | 4:07 |
| Wall Balls | strength | 5:44 | 5:10 | +10.8% | 81th | 4:53 |
| Total Running | running | 46:33 | 49:32 | -6.0% | 48th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength