Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Min Phua
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.1
Excellent endurance - maintaining pace better than field
Your pace drop: +18.7%
Race avg drop: +28.8%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:59 | -5.4% | 44th | 4:48 |
| Run 2 | 7:52 | 6:52 | +14.3% | 91th | 6:37 |
| Run 3 | 7:26 | 7:09 | +3.7% | 72th | 6:53 |
| Run 4 | 8:37 | 7:23 | +16.6% | 91th | 7:04 |
| Run 5 | 8:52 | 7:35 | +16.7% | 90th | 7:15 |
| Run 6 | 8:32 | 7:37 | +11.9% | 85th | 7:16 |
| Run 7 | 6:24 | 7:38 | -16.3% | 24th | 7:17 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Sled Pull - 12.2% slower than expected
- → Specific weakness: Sandbag Lunges - 10.3% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:10 | +0.9% | 68th | 5:03 |
| Sled Push | strength | 2:06 | 2:13 | -5.9% | 53th | 2:08 |
| Sled Pull | strength | 6:35 | 5:52 | +12.2% | 83th | 5:34 |
| Burpee Broad Jump | aerobic | 4:45 | 4:53 | -2.7% | 62th | 4:33 |
| Row | aerobic | 5:23 | 5:48 | -7.3% | 27th | 5:40 |
| Farmers Carry | strength | 1:57 | 2:08 | -8.6% | 38th | 2:03 |
| Sandbag Lunges | strength | 4:48 | 4:21 | +10.3% | 82th | 4:07 |
| Wall Balls | strength | 4:20 | 5:10 | -16.3% | 35th | 4:53 |
| Total Running | running | 52:26 | 49:33 | +5.8% | 78th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength