Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
624
Total Time
1:44:20
Overall Percentile
65.3
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +24.4%
Race avg drop: +28.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:01 +7.5% 83th 4:48
Run 2 7:10 6:55 +3.4% 75th 6:37
Run 3 6:45 7:13 -6.5% 47th 6:53
Run 4 7:51 7:26 +5.4% 77th 7:04
Run 5 7:44 7:39 +0.9% 69th 7:15
Run 6 7:50 7:41 +1.8% 71th 7:16
Run 7 7:48 7:42 +1.2% 69th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:11 -1.7% 58th 5:03
Sled Push strength 2:31 2:14 +11.9% 87th 2:08
Sled Pull strength 5:40 5:55 -4.4% 56th 5:34
Burpee Broad Jump aerobic 3:57 4:56 -20.1% 33th 4:33
Row aerobic 6:25 5:50 +10.0% 93th 5:40
Farmers Carry strength 2:16 2:08 +5.5% 79th 2:03
Sandbag Lunges strength 3:45 4:23 -14.7% 35th 4:07
Wall Balls strength 4:38 5:14 -11.5% 49th 4:53
Total Running running 50:32 49:57 +1.2% 69th 47:31

How to Read This Analysis