Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
699
Total Time
1:41:41
Overall Percentile
97.9
Lower is faster
Athlete
Mike Dunkle

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +4.5%
Race avg drop: -0.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 7:52 -11.8% 85th 6:05
Run 2 6:23 6:34 -3.0% 97th 5:02
Run 3 7:02 7:05 -0.7% 97th 5:24
Run 4 6:49 7:10 -5.1% 94th 5:27
Run 5 7:16 7:26 -2.3% 96th 5:35
Run 6 6:53 7:21 -6.4% 93th 5:30
Run 7 7:03 7:17 -3.4% 95th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:37 -10.6% 62th 4:05
Sled Push strength 1:57 2:24 -18.8% 74th 1:45
Sled Pull strength 4:37 5:09 -10.6% 90th 3:39
Burpee Broad Jump aerobic 5:24 4:37 +16.6% 100th 3:05
Row aerobic 4:57 5:16 -6.2% 89th 4:31
Farmers Carry strength 1:51 2:16 -18.8% 75th 1:40
Sandbag Lunges strength 6:21 4:52 +30.4% 100th 3:24
Wall Balls strength 6:18 6:51 -8.1% 91th 4:52
Total Running running 48:23 50:27 -4.1% 94th 38:41

How to Read This Analysis