Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
628
Total Time
1:44:23
Overall Percentile
65.8
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +25.9%
Race avg drop: +28.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:01 +5.2% 78th 4:48
Run 2 6:45 6:56 -2.7% 60th 6:37
Run 3 7:28 7:13 +3.4% 74th 6:53
Run 4 7:13 7:27 -3.2% 60th 7:04
Run 5 7:24 7:40 -3.5% 60th 7:15
Run 6 7:52 7:41 +2.2% 72th 7:16
Run 7 7:17 7:42 -5.6% 54th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:11 -5.3% 35th 5:03
Sled Push strength 1:57 2:14 -13.3% 31th 2:08
Sled Pull strength 4:48 5:55 -19.0% 24th 5:34
Burpee Broad Jump aerobic 4:29 4:56 -9.4% 54th 4:33
Row aerobic 5:41 5:50 -2.6% 55th 5:40
Farmers Carry strength 1:32 2:09 -28.7% 3th 2:03
Sandbag Lunges strength 4:09 4:24 -5.7% 56th 4:07
Wall Balls strength 4:03 5:14 -22.7% 22th 4:53
Total Running running 49:16 49:58 -1.4% 63th 47:31

How to Read This Analysis