Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
629
Total Time
1:44:26
Overall Percentile
65.9
Lower is faster
Athlete
Joanne Tam

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +25.2%
Race avg drop: +28.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:01 +3.5% 74th 4:48
Run 2 7:03 6:56 +1.6% 70th 6:37
Run 3 7:28 7:13 +3.4% 74th 6:53
Run 4 7:29 7:27 +0.4% 69th 7:04
Run 5 7:32 7:40 -1.8% 63th 7:15
Run 6 7:34 7:42 -1.8% 64th 7:16
Run 7 7:46 7:42 +0.7% 69th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:11 +3.1% 81th 5:03
Sled Push strength 2:16 2:15 +0.7% 69th 2:08
Sled Pull strength 5:04 5:55 -14.6% 36th 5:34
Burpee Broad Jump aerobic 4:13 4:57 -14.9% 43th 4:33
Row aerobic 6:01 5:50 +3.1% 78th 5:40
Farmers Carry strength 2:07 2:09 -1.6% 61th 2:03
Sandbag Lunges strength 4:32 4:24 +2.9% 72th 4:07
Wall Balls strength 5:20 5:14 +1.7% 72th 4:53
Total Running running 50:04 50:00 +0.1% 66th 47:31

How to Read This Analysis