Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
633
Total Time
1:44:32
Overall Percentile
66.3
Lower is faster
Athlete
Jessica Damayo

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +30.2%
Race avg drop: +28.8%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:01 +4.4% 77th 4:48
Run 2 7:27 6:56 +7.3% 82th 6:37
Run 3 7:38 7:13 +5.6% 80th 6:53
Run 4 7:55 7:27 +6.1% 79th 7:04
Run 5 8:33 7:40 +11.3% 86th 7:15
Run 6 8:03 7:42 +4.4% 76th 7:16
Run 7 8:29 7:43 +9.8% 84th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:11 -2.1% 56th 5:03
Sled Push strength 2:13 2:15 -1.6% 64th 2:08
Sled Pull strength 4:52 5:56 -18.1% 27th 5:34
Burpee Broad Jump aerobic 3:55 4:57 -21.0% 31th 4:33
Row aerobic 5:38 5:50 -3.6% 48th 5:40
Farmers Carry strength 2:06 2:09 -2.5% 58th 2:03
Sandbag Lunges strength 3:46 4:24 -14.6% 37th 4:07
Wall Balls strength 4:49 5:14 -8.2% 56th 4:53
Total Running running 53:20 50:03 +6.6% 80th 47:31

How to Read This Analysis