Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
640
Total Time
1:44:44
Overall Percentile
67.0
Lower is faster
Athlete
Phoebe Wong

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +18.1%
Race avg drop: +28.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:02 -7.7% 41th 4:48
Run 2 7:04 6:57 +1.6% 71th 6:37
Run 3 7:11 7:14 -0.8% 64th 6:53
Run 4 7:12 7:28 -3.7% 59th 7:04
Run 5 7:12 7:41 -6.5% 53th 7:15
Run 6 7:07 7:43 -7.9% 50th 7:16
Run 7 6:43 7:44 -13.2% 35th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:11 +1.3% 73th 5:03
Sled Push strength 2:40 2:15 +18.1% 93th 2:08
Sled Pull strength 5:53 5:57 -1.2% 64th 5:34
Burpee Broad Jump aerobic 4:44 4:58 -4.9% 61th 4:33
Row aerobic 5:48 5:50 -0.8% 64th 5:40
Farmers Carry strength 2:19 2:09 +7.4% 83th 2:03
Sandbag Lunges strength 4:04 4:25 -8.0% 52th 4:07
Wall Balls strength 5:09 5:15 -2.2% 68th 4:53
Total Running running 47:08 50:09 -6.0% 52th 47:31

How to Read This Analysis