Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
643
Total Time
1:44:53
Overall Percentile
67.3
Lower is faster
Athlete
Sharmaine Ng

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +37.6%
Race avg drop: +28.8%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:02 +0.4% 66th 4:48
Run 2 6:36 6:58 -5.3% 53th 6:37
Run 3 6:52 7:15 -5.3% 52th 6:53
Run 4 7:21 7:29 -1.9% 65th 7:04
Run 5 7:36 7:42 -1.4% 66th 7:15
Run 6 7:51 7:44 +1.4% 71th 7:16
Run 7 8:12 7:45 +5.8% 79th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:12 -6.1% 33th 5:03
Sled Push strength 2:06 2:15 -7.1% 53th 2:08
Sled Pull strength 5:48 5:57 -2.8% 61th 5:34
Burpee Broad Jump aerobic 4:36 4:59 -7.8% 57th 4:33
Row aerobic 5:38 5:51 -3.7% 48th 5:40
Farmers Carry strength 2:18 2:09 +6.5% 81th 2:03
Sandbag Lunges strength 3:47 4:25 -14.6% 38th 4:07
Wall Balls strength 4:25 5:16 -16.3% 39th 4:53
Total Running running 49:32 50:13 -1.4% 64th 47:31

How to Read This Analysis