Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
647
Total Time
1:45:01
Overall Percentile
67.7
Lower is faster
Athlete
Charis Haneef

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +18.6%
Race avg drop: +28.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:03 +5.6% 81th 4:48
Run 2 7:34 6:58 +8.5% 85th 6:37
Run 3 8:02 7:15 +10.6% 89th 6:53
Run 4 8:12 7:30 +9.3% 85th 7:04
Run 5 7:55 7:43 +2.5% 74th 7:15
Run 6 7:38 7:45 -1.5% 67th 7:16
Run 7 7:40 7:45 -1.3% 66th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:12 +1.8% 76th 5:03
Sled Push strength 2:12 2:15 -2.8% 62th 2:08
Sled Pull strength 5:21 5:58 -10.4% 47th 5:34
Burpee Broad Jump aerobic 4:51 4:59 -3.0% 65th 4:33
Row aerobic 5:16 5:51 -10.1% 18th 5:40
Farmers Carry strength 1:49 2:09 -16.0% 23th 2:03
Sandbag Lunges strength 4:07 4:26 -7.2% 54th 4:07
Wall Balls strength 4:37 5:17 -12.6% 48th 4:53
Total Running running 52:21 50:17 +4.1% 77th 47:31

How to Read This Analysis