Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
651
Total Time
1:45:14
Overall Percentile
68.2
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +29.8%
Race avg drop: +28.8%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:03 -3.2% 56th 4:48
Run 2 7:00 6:59 +0.1% 68th 6:37
Run 3 6:58 7:16 -4.3% 57th 6:53
Run 4 7:31 7:31 -0.0% 70th 7:04
Run 5 8:04 7:44 +4.2% 78th 7:15
Run 6 7:38 7:46 -1.8% 67th 7:16
Run 7 7:49 7:46 +0.4% 70th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:12 +4.3% 85th 5:03
Sled Push strength 2:00 2:16 -11.8% 39th 2:08
Sled Pull strength 6:28 5:59 +8.0% 81th 5:34
Burpee Broad Jump aerobic 4:02 5:00 -19.6% 37th 4:33
Row aerobic 5:49 5:51 -0.8% 66th 5:40
Farmers Carry strength 1:59 2:10 -8.5% 42th 2:03
Sandbag Lunges strength 4:40 4:26 +4.9% 77th 4:07
Wall Balls strength 5:01 5:17 -5.3% 64th 4:53
Total Running running 49:54 50:24 -1.0% 66th 47:31

How to Read This Analysis