Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
666
Total Time
1:46:03
Overall Percentile
69.7
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +27.9%
Race avg drop: +28.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:05 +8.6% 89th 4:48
Run 2 7:14 7:02 +2.7% 76th 6:37
Run 3 7:30 7:19 +2.3% 75th 6:53
Run 4 7:46 7:34 +2.5% 76th 7:04
Run 5 7:59 7:48 +2.2% 75th 7:15
Run 6 7:56 7:50 +1.2% 74th 7:16
Run 7 8:24 7:51 +7.0% 82th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:13 +5.8% 90th 5:03
Sled Push strength 1:51 2:17 -19.1% 17th 2:08
Sled Pull strength 5:25 6:02 -10.5% 50th 5:34
Burpee Broad Jump aerobic 4:08 5:04 -18.6% 41th 4:33
Row aerobic 5:25 5:53 -8.0% 30th 5:40
Farmers Carry strength 1:50 2:10 -16.0% 25th 2:03
Sandbag Lunges strength 4:01 4:29 -10.6% 50th 4:07
Wall Balls strength 5:28 5:21 +2.0% 77th 4:53
Total Running running 52:21 50:48 +3.0% 77th 47:31

How to Read This Analysis