Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
678
Total Time
1:46:29
Overall Percentile
71.0
Lower is faster
Athlete
Lian Roxas

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +35.4%
Race avg drop: +28.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:06 -9.1% 41th 4:48
Run 2 6:33 7:04 -7.4% 51th 6:37
Run 3 10:55 7:21 +48.3% 100th 6:53
Run 4 7:12 7:36 -5.4% 59th 7:04
Run 5 7:35 7:50 -3.3% 65th 7:15
Run 6 7:35 7:52 -3.8% 64th 7:16
Run 7 7:35 7:53 -3.9% 63th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:14 -0.5% 68th 5:03
Sled Push strength 2:19 2:17 +0.9% 74th 2:08
Sled Pull strength 6:01 6:04 -1.0% 69th 5:34
Burpee Broad Jump aerobic 4:31 5:06 -11.6% 55th 4:33
Row aerobic 6:07 5:54 +3.6% 84th 5:40
Farmers Carry strength 2:09 2:11 -1.9% 65th 2:03
Sandbag Lunges strength 4:43 4:31 +4.4% 79th 4:07
Wall Balls strength 4:58 5:23 -7.8% 63th 4:53
Total Running running 52:04 51:01 +2.0% 75th 47:31

How to Read This Analysis