Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
690
Total Time
1:46:59
Overall Percentile
72.3
Lower is faster
Athlete
Siriyin Nababan

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +36.5%
Race avg drop: +28.8%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:08 -0.1% 70th 4:48
Run 2 7:09 7:06 +0.7% 74th 6:37
Run 3 7:15 7:23 -1.9% 66th 6:53
Run 4 8:01 7:39 +4.8% 81th 7:04
Run 5 8:17 7:53 +5.0% 81th 7:15
Run 6 8:34 7:55 +8.1% 85th 7:16
Run 7 8:12 7:55 +3.4% 79th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:15 +0.5% 75th 5:03
Sled Push strength 2:15 2:18 -2.5% 67th 2:08
Sled Pull strength 5:41 6:06 -7.1% 57th 5:34
Burpee Broad Jump aerobic 4:08 5:09 -19.8% 41th 4:33
Row aerobic 6:02 5:55 +1.9% 79th 5:40
Farmers Carry strength 2:15 2:12 +2.2% 77th 2:03
Sandbag Lunges strength 4:29 4:32 -1.4% 70th 4:07
Wall Balls strength 4:32 5:25 -16.4% 45th 4:53
Total Running running 52:36 51:16 +2.6% 78th 47:31

How to Read This Analysis