Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
692
Total Time
1:47:04
Overall Percentile
72.7
Lower is faster
Athlete
Farhana Castro

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.1%
Race avg drop: +28.8%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:08 +4.7% 83th 4:48
Run 2 7:10 7:06 +0.8% 75th 6:37
Run 3 7:33 7:23 +2.1% 77th 6:53
Run 4 8:02 7:39 +4.9% 81th 7:04
Run 5 8:55 7:53 +13.0% 90th 7:15
Run 6 9:15 7:55 +16.7% 93th 7:16
Run 7 9:35 7:56 +20.7% 96th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:15 -5.9% 40th 5:03
Sled Push strength 1:55 2:18 -17.0% 26th 2:08
Sled Pull strength 4:37 6:07 -24.6% 18th 5:34
Burpee Broad Jump aerobic 3:57 5:09 -23.4% 33th 4:33
Row aerobic 5:24 5:55 -8.8% 28th 5:40
Farmers Carry strength 1:54 2:12 -13.8% 32th 2:03
Sandbag Lunges strength 3:02 4:33 -33.4% 7th 4:07
Wall Balls strength 3:55 5:25 -27.9% 15th 4:53
Total Running running 55:53 51:19 +8.9% 88th 47:31

How to Read This Analysis