Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
697
Total Time
1:47:19
Overall Percentile
73.0
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +36.0%
Race avg drop: +28.8%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:09 +3.5% 81th 4:48
Run 2 7:16 7:07 +2.0% 77th 6:37
Run 3 7:44 7:24 +4.3% 82th 6:53
Run 4 7:58 7:40 +3.8% 80th 7:04
Run 5 8:06 7:54 +2.3% 78th 7:15
Run 6 8:40 7:57 +9.0% 86th 7:16
Run 7 8:28 7:57 +6.4% 84th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:15 -5.7% 43th 5:03
Sled Push strength 2:00 2:18 -13.6% 39th 2:08
Sled Pull strength 6:03 6:08 -1.5% 69th 5:34
Burpee Broad Jump aerobic 5:27 5:10 +5.3% 79th 4:33
Row aerobic 5:24 5:55 -8.9% 28th 5:40
Farmers Carry strength 1:35 2:12 -28.3% 5th 2:03
Sandbag Lunges strength 4:44 4:34 +3.6% 79th 4:07
Wall Balls strength 4:33 5:26 -16.5% 46th 4:53
Total Running running 53:32 51:26 +4.1% 81th 47:31

How to Read This Analysis