Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
703
Total Time
1:47:41
Overall Percentile
73.7
Lower is faster
Athlete
Zara Low

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.3%
Race avg drop: +28.8%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:10 -10.0% 41th 4:48
Run 2 6:44 7:08 -5.8% 59th 6:37
Run 3 7:15 7:26 -2.5% 66th 6:53
Run 4 7:54 7:42 +2.5% 79th 7:04
Run 5 8:28 7:56 +6.6% 85th 7:15
Run 6 7:54 7:58 -1.0% 73th 7:16
Run 7 8:11 7:59 +2.4% 78th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:16 +4.9% 90th 5:03
Sled Push strength 2:04 2:19 -11.0% 48th 2:08
Sled Pull strength 5:43 6:10 -7.3% 58th 5:34
Burpee Broad Jump aerobic 5:35 5:12 +7.3% 82th 4:33
Row aerobic 6:06 5:56 +2.7% 83th 5:40
Farmers Carry strength 1:53 2:12 -15.0% 30th 2:03
Sandbag Lunges strength 4:02 4:35 -12.1% 50th 4:07
Wall Balls strength 4:54 5:28 -10.5% 60th 4:53
Total Running running 51:05 51:37 -1.0% 71th 47:31

How to Read This Analysis