Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
626
Total Time
1:34:34
Overall Percentile
50.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.1%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:28 +7.4% 63th 6:38
Run 2 5:55 5:20 +10.9% 72th 5:28
Run 3 5:57 5:36 +6.1% 62th 5:45
Run 4 6:11 5:38 +9.5% 68th 5:48
Run 5 6:16 5:49 +7.6% 64th 5:59
Run 6 6:01 5:40 +5.9% 62th 5:50
Run 7 5:58 5:38 +5.7% 61th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:13 -5.3% 21th 5:17
Sled Push strength 2:40 2:30 +6.6% 62th 2:35
Sled Pull strength 6:01 6:01 -0.2% 48th 6:16
Burpee Broad Jump aerobic 6:22 6:28 -1.8% 48th 6:48
Row aerobic 5:12 5:24 -3.8% 31th 5:28
Farmers Carry strength 2:06 2:06 -0.7% 47th 2:10
Sandbag Lunges strength 3:45 4:57 -24.5% 11th 5:11
Wall Balls strength 5:30 7:03 -22.1% 19th 7:25
Total Running running 43:15 40:30 +6.8% 62th 41:36

How to Read This Analysis