Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
712
Total Time
1:48:03
Overall Percentile
74.6
Lower is faster
Athlete
Paula Smith

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +37.0%
Race avg drop: +28.8%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:11 +0.6% 75th 4:48
Run 2 6:45 7:10 -5.9% 60th 6:37
Run 3 8:00 7:27 +7.2% 89th 6:53
Run 4 7:45 7:43 +0.2% 76th 7:04
Run 5 7:38 7:58 -4.3% 67th 7:15
Run 6 8:32 8:00 +6.5% 85th 7:16
Run 7 7:52 8:01 -1.9% 72th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:16 -1.2% 68th 5:03
Sled Push strength 1:54 2:19 -18.5% 23th 2:08
Sled Pull strength 4:51 6:11 -21.7% 27th 5:34
Burpee Broad Jump aerobic 6:15 5:14 +19.4% 91th 4:33
Row aerobic 5:11 5:57 -12.9% 14th 5:40
Farmers Carry strength 2:03 2:13 -7.8% 51th 2:03
Sandbag Lunges strength 4:19 4:36 -6.3% 63th 4:07
Wall Balls strength 5:00 5:30 -9.1% 64th 4:53
Total Running running 51:45 51:48 -0.1% 73th 47:31

How to Read This Analysis