Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
714
Total Time
1:48:10
Overall Percentile
74.8
Lower is faster
Athlete
Zel How

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +19.1%
Race avg drop: +28.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:11 +6.9% 89th 4:48
Run 2 7:33 7:10 +5.2% 84th 6:37
Run 3 7:54 7:28 +5.7% 86th 6:53
Run 4 7:53 7:44 +1.8% 78th 7:04
Run 5 7:44 7:59 -3.2% 69th 7:15
Run 6 8:07 8:01 +1.2% 78th 7:16
Run 7 7:29 8:01 -6.8% 59th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:17 -4.5% 52th 5:03
Sled Push strength 2:04 2:20 -11.5% 48th 2:08
Sled Pull strength 6:32 6:12 +5.3% 82th 5:34
Burpee Broad Jump aerobic 5:13 5:14 -0.5% 74th 4:33
Row aerobic 5:41 5:57 -4.6% 55th 5:40
Farmers Carry strength 2:04 2:13 -7.1% 54th 2:03
Sandbag Lunges strength 4:32 4:36 -1.8% 72th 4:07
Wall Balls strength 5:22 5:30 -2.6% 73th 4:53
Total Running running 52:13 51:51 +0.7% 76th 47:31

How to Read This Analysis