Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
719
Total Time
1:48:27
Overall Percentile
75.3
Lower is faster

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.4%
Race avg drop: +28.8%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:12 -6.4% 54th 4:48
Run 2 7:08 7:11 -0.9% 73th 6:37
Run 3 7:41 7:29 +2.6% 81th 6:53
Run 4 7:40 7:45 -1.3% 74th 7:04
Run 5 8:22 8:00 +4.5% 83th 7:15
Run 6 8:50 8:02 +9.8% 89th 7:16
Run 7 8:37 8:03 +7.0% 86th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:17 +0.8% 79th 5:03
Sled Push strength 2:27 2:20 +4.7% 83th 2:08
Sled Pull strength 5:17 6:13 -15.1% 45th 5:34
Burpee Broad Jump aerobic 5:56 5:15 +12.7% 88th 4:33
Row aerobic 6:01 5:57 +0.9% 78th 5:40
Farmers Carry strength 2:11 2:13 -2.1% 70th 2:03
Sandbag Lunges strength 4:42 4:37 +1.5% 78th 4:07
Wall Balls strength 4:56 5:31 -10.8% 61th 4:53
Total Running running 53:10 52:00 +2.2% 79th 47:31

How to Read This Analysis