Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
629
Total Time
1:34:37
Overall Percentile
50.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -4.7%
Race avg drop: -3.1%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:28 +1.6% 51th 6:38
Run 2 5:29 5:20 +2.8% 53th 5:28
Run 3 5:21 5:36 -4.6% 35th 5:45
Run 4 5:31 5:38 -2.4% 42th 5:48
Run 5 5:37 5:49 -3.6% 41th 5:59
Run 6 6:02 5:40 +6.2% 63th 5:50
Run 7 5:28 5:38 -3.2% 42th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:13 +4.5% 68th 5:17
Sled Push strength 2:47 2:30 +11.2% 68th 2:35
Sled Pull strength 6:21 6:02 +5.2% 57th 6:16
Burpee Broad Jump aerobic 5:57 6:29 -8.3% 39th 6:48
Row aerobic 5:43 5:24 +5.8% 73th 5:28
Farmers Carry strength 2:51 2:06 +34.7% 95th 2:10
Sandbag Lunges strength 4:54 4:58 -1.4% 48th 5:11
Wall Balls strength 8:26 7:03 +19.4% 72th 7:25
Total Running running 40:03 40:31 -1.2% 45th 41:36

How to Read This Analysis