Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
745
Total Time
1:49:57
Overall Percentile
78.1
Lower is faster
Athlete
Rosaline Shih

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +25.8%
Race avg drop: +28.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:16 +1.9% 82th 4:48
Run 2 7:40 7:17 +5.1% 87th 6:37
Run 3 7:50 7:35 +3.2% 85th 6:53
Run 4 8:16 7:52 +4.9% 86th 7:04
Run 5 7:56 8:08 -2.5% 74th 7:15
Run 6 8:04 8:10 -1.4% 76th 7:16
Run 7 8:20 8:10 +1.9% 81th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:19 -1.8% 70th 5:03
Sled Push strength 2:15 2:22 -5.2% 67th 2:08
Sled Pull strength 5:54 6:19 -6.8% 64th 5:34
Burpee Broad Jump aerobic 5:22 5:22 -0.3% 77th 4:33
Row aerobic 5:46 6:00 -4.1% 61th 5:40
Farmers Carry strength 2:16 2:15 +0.3% 79th 2:03
Sandbag Lunges strength 4:08 4:43 -12.4% 55th 4:07
Wall Balls strength 4:26 5:38 -21.4% 40th 4:53
Total Running running 53:28 52:45 +1.4% 80th 47:31

How to Read This Analysis