Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
755
Total Time
1:50:20
Overall Percentile
79.1
Lower is faster
Athlete
Zoan Low

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

Moderate fatigue - consider endurance training
Your pace drop: +38.8%
Race avg drop: +28.8%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:17 -0.3% 78th 4:48
Run 2 7:12 7:19 -1.6% 76th 6:37
Run 3 7:27 7:36 -2.2% 73th 6:53
Run 4 7:47 7:54 -1.6% 76th 7:04
Run 5 8:31 8:10 +4.3% 85th 7:15
Run 6 8:24 8:12 +2.3% 83th 7:16
Run 7 8:54 8:12 +8.4% 90th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:20 -12.9% 13th 5:03
Sled Push strength 2:21 2:22 -1.4% 77th 2:08
Sled Pull strength 5:40 6:21 -10.9% 56th 5:34
Burpee Broad Jump aerobic 5:20 5:24 -1.5% 77th 4:33
Row aerobic 5:42 6:01 -5.4% 56th 5:40
Farmers Carry strength 2:18 2:16 +1.4% 81th 2:03
Sandbag Lunges strength 4:26 4:44 -6.4% 68th 4:07
Wall Balls strength 4:53 5:39 -13.8% 59th 4:53
Total Running running 53:31 52:56 +1.1% 80th 47:31

How to Read This Analysis