Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
760
Total Time
1:50:32
Overall Percentile
79.6
Lower is faster
Athlete
Amanda Choong

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +25.7%
Race avg drop: +28.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:17 +10.8% 95th 4:48
Run 2 8:08 7:19 +10.9% 94th 6:37
Run 3 8:23 7:37 +9.9% 93th 6:53
Run 4 8:40 7:55 +9.4% 92th 7:04
Run 5 8:26 8:11 +3.0% 84th 7:15
Run 6 8:42 8:13 +5.7% 87th 7:16
Run 7 8:54 8:13 +8.2% 90th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:20 -7.1% 43th 5:03
Sled Push strength 2:11 2:23 -8.5% 60th 2:08
Sled Pull strength 5:27 6:22 -14.5% 51th 5:34
Burpee Broad Jump aerobic 4:45 5:25 -12.5% 62th 4:33
Row aerobic 5:39 6:01 -6.3% 50th 5:40
Farmers Carry strength 1:41 2:16 -25.9% 10th 2:03
Sandbag Lunges strength 3:10 4:45 -33.3% 12th 4:07
Wall Balls strength 4:03 5:40 -28.7% 22th 4:53
Total Running running 57:05 53:02 +7.6% 90th 47:31

How to Read This Analysis